Stop reactive punishments.

Build accountability through repair, collaboration, and proactive agreements.

 

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If every consequence turns into another battle or your teen just tunes you out, it’s time to shift from control to connection.

Consequences That Connect is a 5-module mini-program designed to help you move away from power struggles and toward genuine accountability. You’ll learn how to respond to misbehavior in ways that teach responsibility and strengthen your relationship. 
 
For just $47, you’ll get:
→ Downloadable worksheets to help you apply what you learn in real time
→ 5 video lessons that walk you step-by-step through the framework
→ Language shifts, scripts, and reflection prompts to use with your teen right away
JOIN US INSIDE FOR $47

Consequences That Connect

  1. What’s Beneath the Behavior

    4 lessons
    1. 1.1 Worksheet: Beneath the Behavior
    2. 1.2 Worksheet: The Values Lens
    3. 1.3 Video: From Control to Ownership
    4. 1.4 Video: Teaching Value Based Decisions

  2. Connection Before Correction

    4 lessons
    1. 2.1 Worksheet: Your Conflict Story
    2. 2.2 Worksheet: Attachment in Conflict
    3. 2.3 Video: The Power of Connection in Conflict
    4. 2.4 Video: Attachment Styles in Conflict

  3. Consequences That Teach

    2 lessons
    1. 3.1 Worksheet: Consequences That Teach
    2. 3.2 Video: Natural vs. Imposed Consequences

  4. Co-Creating Agreements That Stick

    4 lessons
    1. 4.1 Worksheet: Building the Safety Net
    2. 4.2 Worksheet: Preparing for Risk
    3. 4.3 Video: Boundaries, Not Barriers
    4. 4.4 Video: Navigating Risk Without Fear

  5. Repair & Rebuild Trust

    2 lessons
    1. 5.1 Worksheet: Repair & Rebuild Trust
    2. 5.2 Video: When Trust Is Broken—Repairing Ruptures
Words from our community

"Riley has a unique ability to connect deeply with young people and their family systems - meeting them with empathy, insight, and an unwavering belief in their capacity to heal and grow."

-Professional Colleague

"Riley was the first person who reached my son at a personal level no other clinician had been able to do. My son is alive because of Riley and his continued support."

-Grateful mom

"Riley's ability to communicate and also lack of judgment helped our son to begin to trust him and to share his struggles. He has answers and he can help! He has made a huge impact in our lives and in our son's life."

-Anonymous mom

I'm Riley Cochran

Parent Coach • Teen Treatment Specialist

I’m a Licensed Professional Counselor and Licensed Addiction Counselor based in Colorado, with over a decade of experience walking alongside teens and families through everything from quiet disconnection to full-blown crisis.

With extensive clinical training in teen development, trauma, attachment, family systems, assessment and treatment planning, and substance use - along with years spent in treatment centers, crisis programs, and community care - I specialize in helping teens who feel lost, angry, or shut down. I also support parents who feel worn out, unsure, or afraid they’re losing their child.

My approach is trauma-informed, relational, and grounded in a deep respect for each family’s story. This work is personal to me, and I’m here to offer steady support that actually works, without judgment, and with the tools that help families find their way back to each other (and themselves).

Frequently Asked Questions

This isn’t about being the “perfect parent.”

 

 

It’s about showing up differently: calmer, clearer, and more connected so your teen learns accountability through relationship, not fear.

 

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