Every year, the transition back to school brings a mix of emotions. Some teens thrive on routine, structure, and social connection, while others dread the return from the very first day.  And if you’r...

Letting Your Teen Struggle Isn’t Enough - Here’s What to Do Next.

Many parents and guardians have heard the advice: Don’t rescue your teen from every mistake. Let them struggle.

This guidance is wel...

Why your teen’s defiance may not be what it seems… and what to do about it.

When I was a teenager, I had a part of me that got loud.

I rolled my eyes.

I pushed limits.

I slammed doors.

I acted ...

Is your teen's screen time a healthy way to connect with friends or a sign of digital escape and process addiction? Learn how to spot the difference between connection and digital escape,  and help yo...

When a teen is struggling emotionally, behaviorally, or relationally, it’s natural for parents to shift into fix-it mode. 

You want answers. A direction. Something that feels concrete.

So you start ...

Parenting teens can be challenging. You set a consequence to guide your teen’s behavior or keep them safe, but instead of accountability, you might experience resistance, arguments, or withdrawal. If ...