Blog Work With Me Home

 

 

 

 

rebel teen looking at cellphone
Rebellion as a Shield: Understanding Your Teen’s Defiant Behavior defiance Dec 22, 2025

Why your teen’s defiance may not be what it seems… and what to do about it.

When I was a teenager, I had a part of me that got loud.

I rolled my eyes.

I pushed limits.

I slammed doors.

I acted ...

Continue Reading...

Categories

All Categories consequences defiance screen time teen boundaries teen therapy

Riley Cochran

As both a former struggling teen and now a therapist, I’ve seen firsthand how families can move from disconnection and conflict to understanding and healing. Through my group practice, parenting programs, and speaking work, I help parents build the foundation for change so their families can reconnect, grow, and thrive together.

THE GUARDIANS GUIDE NEWSLETTER

Want Helpful Teen Parenting Guidance Every Week?

Get practical tips, insights, and support delivered straight to your inbox to help you navigate the challenges of raising a struggling teen

You're safe with me. I'll never spam you or sell your contact info.