Parent Resources Expert Witness Blog Home

 

 

 

 

teen shutdown and defiance
When Teens Shut Down: A Practical Framework for Parents and Caregivers attachment defiance Feb 24, 2026

One of the most confusing and painful experiences for parents and caregivers is when a teen suddenly shuts down or puts up the dreaded “brick wall.”

They stop answering questions.

They shrug and say...

Continue Reading...
Decoding teen behavior brain waves
Decoding Teen Behavior: What Your Child Is Really Trying to Tell You attachment defiance Feb 06, 2026

Parenting a teenager can feel like an emotional rollercoaster. One moment, your child wants independence, and the next, they’re slamming doors, yelling, or retreating into silence. 

If you’re parenti...

Continue Reading...

Categories

All Categories attachment consequences defiance reflection screen time teen boundaries teen therapy

Riley Cochran

As both a former struggling teen and now a therapist, I’ve seen firsthand how families can move from disconnection and conflict to understanding and healing. Through my group practice, parenting programs, and speaking work, I help parents build the foundation for change so their families can reconnect, grow, and thrive together.

THE GUARDIANS GUIDE NEWSLETTER

Want Helpful Teen Parenting Guidance Every Week?

Get practical tips, insights, and support delivered straight to your inbox to help you navigate the challenges of raising a struggling teen

You're safe with me. I'll never spam you or sell your contact info.